The book of ichigo ichie : the art of making the most of every moment, the Japanese way

García, Héctor, 1981-, author

Digital minimalism : choosing a focused life in a noisy world

Newport, Cal, author

Do nothing : how to break away from overworking, overdoing, and underliving

Headlee, Celeste Anne, 1969- author

How to break up with your phone

Price, Catherine, 1978- author

How to breathe : 25 breathwork practices for connection, joy, and resilience

Neese, Ashley, 1980-

Meditation for fidgety skeptics : a 10% happier how-to book

Harris, Dan, 1971- author

Silence

Kagge, Erling, author

The sleep revolution : transforming your life, one night at a time

Huffington, Arianna Stassinopoulos, 1950- author

The sleep solution : why your sleep is broken and how to fix it

Winter, W. Chris, author

The things you can see only when you slow down : finding calm and inner wisdom amid the demands of daily life

Hyemin, author

Unplug : a simple guide to meditation for busy skeptics and modern soul seekers

Schwartz, Suze Yalof, author